Nutrition education for Type 1 and Type 2 diabetics

If you have diabetes or prediabetes, your doctor will likely recommend that you see a dietitian to help you develop a healthy eating plan. The plan helps you control your blood sugar (glucose), manage your weight, and control heart disease risk factors such as high blood pressure and high blood fats.

I can help you keep your blood glucose level in a safe range by educating and empowering you to make healthy food choices and tracking your eating habits.

How do we do it

• We teach you skills to manage symptoms of your condition
• We help you Improve your eating and sleeping habits
• We teach you stress reducing techniques